Tag: salads

Food

Greek Salad [RECIPE]

Full of crisp, fresh veggies, our Greek Salad is delicious and easy to prepare. (Photo by Jathan Fink, Jadeworks Entertainment)

We love Mediterranean food and Greek salad is one of our favorite dishes. It is just so colorful, delicious and flavorful, it makes eating a plate full of healthy goodness easy to do, even for those who normally don’t like to eat vegetables. Many Greek salads are made with lettuce, but by replacing the leafy greens with more substantial peppers, this dish has a longer shelf life and lasts for several days in the fridge, making it a great choice to pack in lunches for work, school, or even a family picnic. We hope you try this dish enjoy it just as much as we do!

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Food

Cole Slaw [RECIPE]

Cole Slaw
Sweet and delicious, cole slaw is an easy way to add something healthy to your favorite comfort food meal. (Photo by Shihmei Barger 舒詩玫, Flickr)

Cole slaw is a Southern staple. It goes great with everything from fried chicken to barbecue, is rich in vitamins C and K, and adds about 25 grams of fiber to your diet per serving. Mostly, however, I dish it up to my guests because it’s a simple way to add something green to the menu and it tastes delicious! Continue reading “Cole Slaw [RECIPE]”

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Food

Greek Grilled Chicken Pasta Salad [RECIPE]

Greek Grilled Chicken Pasta Salad
Chill out with our simple and delicious Greek Grilled Chicken Pasta Salad. (Photo by Jathan Fink, Jadeworks Entertainment)

Hot summer days call for cool, yummy eats that are light, stretch to feed a family and still have leftovers for lunch the following day, and that taste even better after being in the fridge overnight. This recipe for Greek grilled chicken pasta salad checks all the boxes, is simple to prepare, and will satisfy the pickiest palate. Best of all, it is loaded with heart-healthy veggies, so it is healthy and is great served at a picnic, potluck or community social! Continue reading “Greek Grilled Chicken Pasta Salad [RECIPE]”

Unknown's avatarJathan Fink1 Comment