Remove the Toxins from Your Diet with ‘The Plant Paradox’ [REVIEW]

Tomato

Foods you eat every day are trying to kill you. Find out which ones in Steven R. Gundry’s The Plant Paradox.
(Photo by Jonas Tana, Flickr)

We’ve all heard the saying, “you are what you eat.” But in the era of Genetically Modified Organisms, this maxim can produce a lot of anxiety. That’s why world-renowned heart surgeon Steven R. Gundry, MD has written The Plant Paradox. Here he helps us navigate the world of food so we can eat better and live longer.   Read more of this post

Berries with Mascarpone [RECIPE]

Heather first made this dish for my college graduation party many years ago, and I have loved it ever since. Nothing says summer like this light, buoyant dessert. Easy to prepare, but oh so delicious, this is the perfect finish to a special meal. It’s so easy to make, she even taught two of my interns, Jordan Tidwell and Rachel Breitfeller, how to prepare it! Read more of this post

Rethink the Way You Eat to Get ‘Head Strong’ [REVIEW]

Frustrated

Are you chronically frustrated, sluggish, and hungry? Take charge of your life and fix your brain in just two weeks with Dave Asprey’s Head Strong. (Photo by iStock)

Every day we make countless decisions. What should we wear? When do we eat? Where will we go? If these little decisions seem to frustrate you, it’s time to fix your brain, and the bulletproof executive, Dave Asprey, is here to help us get our heads back on straight with his new book, Head Strong. 
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Make New Memories with Twists on Old Recipes in Southern Living’s ‘Recipe Revival’ [REVIEW]

Southern Living's RECIPE REVIVAL

Southern Living puts a new twist on classic recipes with Recipe Revival. (Photo by Jathan Fink, Jadeworks Entertainment)

We have been Southern Living readers for decades, although neither of us were born when the magazine debuted in 1966. We’ve also collected their cookbooks for years, and they are among some of the most dogeared volumes in our culinary library. That’s why we are always delighted when one of their new cooking titles hits bookstore shelves, because we know that it is going to be filled with tried-and-true recipes we can’t wait to make ourselves. Their latest addition, Recipe Revival, is no different.  Read more of this post

Breaded Chicken Products Recalled

Chicken products recalled

More than 900,000 pounds of breaded chicken products have been recalled. (Photo by Alpha, Flickr)

Stop! Step away from the chicken nuggets! If you like breaded chicken products like nuggets, fries, fillets and more, read this important recall information to find out if you or your family is at risk of devouring contaminated products.  Read more of this post