Ham and Cheese Quiche [RECIPE]

Ham and Cheese Quiche

Savory pork and gooey melted cheese makes this Ham and Cheese Quiche a family favorite. (Photo by Jathan Fink, Jadeworks Entertainment)

This quiche recipe was given to me by my dear friend Sandy Gunn when we were living in Southern California and Jathan was a toddler. It’s been one of my go-to “company” meals ever since and always pleases. In fact, it’s one of Jathan’s favorite dishes to this day! Read more of this post

Cheesy Summer Squash Casserole [RECIPE]

Cheesy Summer Squash Casserole

Turn your summer harvest into a tasty side dish with our Cheesy Summer Squash Casserole.
(Photo by Jathan Fink, Jadeworks Entertainment)

We love summer! One reason for this is that we adore the bounty of fresh produce that is in season. One vegetable that always seems to grow well is squash. Over the years, many items in our garden have yielded less than satisfactory results, but we never seem to have a shortage of squash. And since hot summer days aren’t conducive to eating heavy meals, we’re always looking for tasty ways to prepare the summer harvest, and this is one dish that’s a real crowd pleaser! So instead of bringing the prerequisite baked beans, cole slaw or potato salad to the next neighborhood barbecue, try serving up this cheesy summer squash casserole instead. We guarantee your friends will be asking for the recipe. Enjoy! Read more of this post

Remove the Toxins from Your Diet with ‘The Plant Paradox’ [REVIEW]

Tomato

Foods you eat every day are trying to kill you. Find out which ones in Steven R. Gundry’s The Plant Paradox.
(Photo by Jonas Tana, Flickr)

We’ve all heard the saying, “you are what you eat.” But in the era of Genetically Modified Organisms, this maxim can produce a lot of anxiety. That’s why world-renowned heart surgeon Steven R. Gundry, MD has written The Plant Paradox. Here he helps us navigate the world of food so we can eat better and live longer.   Read more of this post

Berries with Mascarpone [RECIPE]

Heather first made this dish for my college graduation party many years ago, and I have loved it ever since. Nothing says summer like this light, buoyant dessert. Easy to prepare, but oh so delicious, this is the perfect finish to a special meal. It’s so easy to make, she even taught two of my interns, Jordan Tidwell and Rachel Breitfeller, how to prepare it! Read more of this post

Rethink the Way You Eat to Get ‘Head Strong’ [REVIEW]

Frustrated

Are you chronically frustrated, sluggish, and hungry? Take charge of your life and fix your brain in just two weeks with Dave Asprey’s Head Strong. (Photo by iStock)

Every day we make countless decisions. What should we wear? When do we eat? Where will we go? If these little decisions seem to frustrate you, it’s time to fix your brain, and the bulletproof executive, Dave Asprey, is here to help us get our heads back on straight with his new book, Head Strong. 
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