Squealer’s Original BBQ Sauce [RECIPE]

Squealer's Bar-B-Que
Squealer’s Bar-B-Que has one of the best sauces around. (Photo by Southern Foodways Alliance, Flickr)

Her husband might joke about putting sauce on meat, this one is certainly worthy. Teresa doctors up a common store-bought sauce to create one that’s a great compliment to the meat. True to form, she has listened to her customers over the years to perfect the sauce based on feedback. Continue reading “Squealer’s Original BBQ Sauce [RECIPE]”

Ham and Cheese Quiche [RECIPE]

Ham and Cheese Quiche
Savory pork and gooey melted cheese makes this Ham and Cheese Quiche a family favorite. (Photo by Jathan Fink, Jadeworks Entertainment)

This quiche recipe was given to me by my dear friend Sandy Gunn when we were living in Southern California and Jathan was a toddler. It’s been one of my go-to “company” meals ever since and always pleases. In fact, it’s one of Jathan’s favorite dishes to this day! Continue reading “Ham and Cheese Quiche [RECIPE]”

Cheesy Summer Squash Casserole [RECIPE]

Cheesy Summer Squash Casserole
Turn your summer harvest into a tasty side dish with our Cheesy Summer Squash Casserole.
(Photo by Jathan Fink, Jadeworks Entertainment)

We love summer! One reason for this is that we adore the bounty of fresh produce that is in season. One vegetable that always seems to grow well is squash. Over the years, many items in our garden have yielded less than satisfactory results, but we never seem to have a shortage of squash. And since hot summer days aren’t conducive to eating heavy meals, we’re always looking for tasty ways to prepare the summer harvest, and this is one dish that’s a real crowd pleaser! So instead of bringing the prerequisite baked beans, cole slaw or potato salad to the next neighborhood barbecue, try serving up this cheesy summer squash casserole instead. We guarantee your friends will be asking for the recipe. Enjoy! Continue reading “Cheesy Summer Squash Casserole [RECIPE]”

Remove the Toxins from Your Diet with ‘The Plant Paradox’ [REVIEW]

Tomato
Foods you eat every day are trying to kill you. Find out which ones in Steven R. Gundry’s The Plant Paradox.
(Photo by Jonas Tana, Flickr)

We’ve all heard the saying, “you are what you eat.” But in the era of Genetically Modified Organisms, this maxim can produce a lot of anxiety. That’s why world-renowned heart surgeon Steven R. Gundry, MD has written The Plant Paradox. Here he helps us navigate the world of food so we can eat better and live longer.   Continue reading “Remove the Toxins from Your Diet with ‘The Plant Paradox’ [REVIEW]”

Berries with Mascarpone

Berries with Mascarpone [RECIPE]

Heather first made this dish for my college graduation party many years ago, and I have loved it ever since. Nothing says summer like this light, buoyant dessert. Easy to prepare, but oh so delicious, this is the perfect finish to a special meal. It’s so easy to make, she even taught two of my interns, Jordan Tidwell and Rachel Breitfeller, how to prepare it! Continue reading “Berries with Mascarpone [RECIPE]”