‘Listening For What Matters’ Helps Doctors Avoid Contextual Errors In Health Care [REVIEW]
Category: Health
Steve McDonald’s ‘Fantastic Cities’ Helps Us Unplug [REVIEW]
(Photo by Andrés Nieto Porras, Flickr)
We’re all stressed out these days. Between our constant connection to social media and email, jobs that demand our time twenty-four/seven, and news cycles that prove terror can happen literally anywhere, it is no wonder that anxiety, depression and PTSD are on the rise. So what can we do to unplug, unwind, and let our imaginations run free? Continue reading “Steve McDonald’s ‘Fantastic Cities’ Helps Us Unplug [REVIEW]”
How Eating Your Favorite Foods Can Help Reduce Your Cholesterol
(Photo courtesy Phu Thinh Co, Flickr)
I wasn’t too thrilled when the doctor told me I need to keep an eye on my cholesterol levels. Before he could say more, I suddenly had visions of munching on nothing but rabbit food, taking expensive medications, and nixing all the yummy eats I love. Thankfully, my premonition was somewhat off the mark, and working on lowering my numbers hasn’t been nearly as tough as I had previously thought. If you’re in the same boat with me, then check out some of my favorite tips on how to bring down those digits. Continue reading “How Eating Your Favorite Foods Can Help Reduce Your Cholesterol”
Study Says Moderate Coffee Drinkers May Have Better Cardiovascular Health
The Centers for Disease Control and Prevention in Atlanta reports that each year approximately 735,000 Americans suffer heart attacks and one in four deaths in the U.S. are the result of heart disease. Perhaps that’s why it seems like everyone is trying to ensure better heart health these days. But outside of proper diet and exercise, what else can we do to build stronger hearts and maintain clear arteries? A new study from South Korea offers some surprising results. Continue reading “Study Says Moderate Coffee Drinkers May Have Better Cardiovascular Health”
Sonia Satra Reinvents Herself After Soaps Are Cancelled
For years, people watched daytime dramas like One Life to Live and Guiding Light, faithfully hanging on every episode to see what happened to their favorite characters. But as times changed, so did network television, and one by one the soaps were cancelled, until only a few remain. But what happened to the actors after the set lights went dark? Continue reading “Sonia Satra Reinvents Herself After Soaps Are Cancelled”
Jathan & Heather 