Breakfast Week: Tropical Smoothie
April 19, 2011 1 Comment
For a quick and tasty breakfast on the go, few things top a delicious, fruity smoothie.
Smoothies have always been popular in our house. Filled with nutritious berries and fresh fruit, they are delicious, simple and satisfying, especially on a hot day! We particularly love their portability.
This recipe rises above the rest, however, because it adds a powerful ingredient which delivers an extra boost of energy and staves off hunger pangs until lunch. What’s the secret? Oatmeal!
PREP: 5 minutes
INGREDIENTS
- 1/2 cup ice
- 1 cup frozen berries
- 1/2 cup vanilla yogurt
- 1 banana, cut up
- 1/2 cup old-fashioned rolled oats
- 1 tablespoon honey
- 3/4 cup pineapple juice
DIRECTIONS
- Place ice and berries in the bottom of blender, then add all other ingredients on top. Blend until completely smooth. Serve.
YIELDS: 2 – 4 servings
© 2011 Jadeworks Entertainment.
About Jathan Fink
Jathan & Heather 
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