Lentil Soup with Jalapeno Chicken Sausage [RECIPE]

Lentil soup with jalapeno chicken sausage
Warm up with a hearty bowl of lentil soup with jalapeno chicken sausage. (Photo by Jathan Fink, Jadeworks Entertainment)

We get excited when autumn arrives and temperatures start to dip because it means it is time for tasty comfort food, including big bowls of hearty soup. This recipe is loaded with protein from three key ingredients: spicy jalapeno chicken sausage; smoky, thick cut bacon; and the star of the show, lentils, which are also loaded with fiber, folic acid and potassium. Nutrition aside, however, this soup is simply filling, delicious, and has just a touch of heat to get your taste buds tingling. We hope you love it!

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Glazed Carrots [RECIPE]

Glazed carrots are an easy way to add this wholesome root vegetable to your diet.
(Photo by Jathan Fink, Jadeworks Entertainment)

I’m always looking for new ways to add vegetables to my diet, particularly carrots since they have such great health benefits. This powerful orange root veggie is chock full of beta carotene, fiber, antioxidants, not to mention vitamins A, C, K, B8, and other powerful nutrients. As a result, they not only improve our eyesight but also helps lower the risk of cancer and cardiovascular disease. This simple, delicious recipe is one of my favorites and pairs well with practically any meal. Read more of this post