Eggplant Lasagna [RECIPE]

Eggplant lasagna

Our eggplant lasagna is so delicious, your family will never realize it is actually healthy too! (Photo by Jathan Fink, Jadeworks Entertainment)

 

If you don’t cook with eggplant, you’re missing out. Not only is it full of dietary fiber, vitamin B1 and copper, but it is also a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. This dish uses four whole eggplants, which are typically in season this time of year and can be purchased pretty inexpensively. Best of all, they combine here to create a new spin on an Italian classic, but without the noodles and the extra carbohydrates that come with them. If you are making this dish for someone who is vegetarian, simply eliminate the chicken sausage from the recipe. Either way, it’s full of wonderful flavors and will satisfy your comfort food cravings! Read more of this post