8 Ways to Unplug from Social Media [GUEST POST]

Woman relaxes by reading on a dock
Sometimes we all just need to unplug. (Photo courtesy Canva)

Social media can be great – but taking a break is important for your mental health. Like Jessica in my novel Everything is Fine sometimes I need to remind myself how to find happiness in real life too. Here are some of the things me and my kids do to de-stress.

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Author Gillian Harvey’s Love/Hate Relationship with Social Media [GUEST POST]

Author Gillian Harvey and her son Robbie overload on sugar.
Gill and her son Robbie overload on sugar. (Photo courtesy Gillian Harvey)

We love the premise of the novel, Everything is Fine, which is about a woman who has it all… at least on her Instagram feed. But in real life, things aren’t always what they appear. But how does a writer—who depends on social media platforms to get the word out about her work—truly feel about this aspect of online culture? Find out in today’s candid guest post from author Gillian Harvey. Enjoy! —J&H

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