Learn to Navigate Life’s Sticky Situations with ‘The Anxiety Toolkit’ [REVIEW]

Man in blue and brown plaid dress shirt touching his hair
Does life leave you feeling stuck? (Photo courtesy Canva)

Let’s face it, the news isn’t good these days. If life made us anxious before COVID-19, we have even more reasons to go down the rabbit hole than ever before. So what’s a person to do? Don’t fret. Dr. Alice Boyes is here to help with The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points.

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