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December 8, 2020 2 Comments
Infrared light therapy means getting exposed to enough intensity of infrared light for various health benefits. It is an invisible light with a frequency below that of the red light. We feel gentle radiant heat by exposing ourselves to the sun because it creates infrared heat in our tissues. Artificial infrared light therapy tries to follow the same mechanism.
Read more of this postAugust 28, 2017 1 Comment
Some people, like birds, can be small but mighty. (Photo by David Mitchell, Flickr)
In the past seven years living and working abroad with a faith based organization, I have been struck over and over by the beauty and resilience of the human spirit. So many people in the world are suffering from grinding poverty, institutional oppression, and personal pain and loss. The history of Central Europe, where I’ve been living in Budapest for the past 5 years, is a long series of wars, subjugations, even genocide. Read more of this post
June 23, 2017 2 Comments
Sometimes the stories we live by don’t make sense until we change our perspective. (Photo by Andrew Gustar, Flickr)
When I was in college, I once walked in on my roommate filling ice trays at the sink, a cloud of steam billowing around her face. I stopped and put my books down.
“Uh, Jenny, what are you doing?”
She turned, still holding the tray under the hot water, her expression what I would have expected if I’d just asked her what planet we lived on.
“Filling the ice trays.”
“With hot water?”
She made a face as if this question was, if possible, even dumber than the first. “Duh. It freezes faster.” Read more of this post
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